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Crunchy Chop Salad

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Crunchy Chop Salad

Grab and go this recipe! Feel better learning how to make this at your next, “Taste the Shred- In a Jar”

Crunchy layers of; red cabbage, broccoli, cauliflower, carrots, celery, parsley, sunflower seeds, and sliced almonds in a lemon ginger dressing. Feel better knowing you are making one simple change toward healthier habits which help you reach your goals.

Log into your wellness academy account for dressing recipe and YouTube video.

7 Layers of Delicious Crunch!

Pro tip when layering your jar, start from the bottom and add your dressing first, then work your way up. This keeps the ingredients fresh until you are ready to grab and go. 

We aren’t big on tracking and obsessing over numbers. We believe you should eat food, mostly plants, and restrictions make you want more of what you’re restricting. For those of you who do fancy the tracking and keeping of numbers and food logs, this one is for you. Know that plants can fuel you through the day.  We will happily share our MyFitnessPal recipe links to quickly add this to your food menu.